Feed Station

It’s nearly Christmas and probably the furthest we’ll get from our bikes in terms of commitment. My winter bike is shiny and clean in the garage – a sure sign of a bad weather winter. Never mind it’s given me the opportunity to write a blog post about one of my other favourite pastimes – Cooking. And instead of the 12 days of Christmas I’ve included my 12 observations on road biking

1. When climbing it’s everything to the left.

Since I’ve been young I’ve always enjoyed making food. When leaving school I wanted to work in a kitchen. I found out you had to start work very early and buy your own equipment. For some reason I found this off – putting even though it makes perfect sense now. Of course this was in the days before the TV chef making food sexy and cursing everyone to hell like a rock star. Nowadays I spend most of a Sunday in the kitchen after cleaning the bike of course!IMG_1023

2. If you’re going to compete with fellow club members, remember they have the right to beat you.

I have a few things that I can always do well in the kitchen; cake, soup and stews. However I think with the past couple of years of ‘austerity’ I now find myself making something instead of buying it. This is why when I’m out in restaurant, I’ll rarely choose macaroni or lasagne from the menu as you’ll always compare with your home version.

cinnamon loaf - the aroma fills the house

cinnamon loaf – the aroma fills the house

3. Never wait to be ‘invited’ to the front.

I have to confess I enjoy the little challenges of competing with supermarkets. When cycling I like flapjacks which I usually buy from Tescos. But then I thought…why not make your own and then you can decide the contents and size etc?

4. If you complain about a hill, it immediately becomes twice as long and twice as hard.

Home made yorkshire puddings - bigger and better

Home made yorkshire puddings – bigger and better

Usually on Christmas Eve my family have a buffet and this year my wife suggested we make our own. She used the word ‘we’ to mean me obviously but that’s cool…another challenge. So I’m trying a few things. Having been to Spain this year means there’ll be some influences from there, such as empanadas and huevos rotos.

5. Applaud another cyclist‘s improvement and learn from it.

Baked versus Set Cheesecake? Always baked for me.

Baked versus Set Cheesecake? Always baked for me.

6. A good winter means a good summer.

I’ve always loved American southern fried food and this year I’ve faced my fears and had a go at fried chicken (watching The Help inspired me) and cool little chicken nuggets. Getting the oil temperature right and the cooking time for chicken takes a bit of practice!

KFC I smashed you!

KFC I smashed you!

7. Winter’s buddies will be the summer’s adversaries.

crunchy chicken nuggets - beasting

crunchy chicken nuggets – beasting

8. What you borrow on the road must always be returned or replaced.

Like all cyclists I enjoy a good chat on the road about food but also I’m not alone in the enjoyment of cooking and baking. One of my road buddies, Graham, is much the same and we usually have a word or two on club runs about what we’ve been making in the kitchen usually before we discuss what we’ve been doing on the turbo. Graham’s head and shoulders above me in the cooking front. His chocolate and orange cakes and homemade bread mean I’ve got a lot of catching up to do.

9. Always hold the wheel.

sour cream scones - delicious just out the oven

sour cream scones – delicious just out the oven

10. A headwind will also be a tailwind.

As I said earlier food is never far from a cyclist’s mind, especially on the long runs. Another fellow roadie, John and I have taken food discussions to a new level. Usually after a long day in the saddle on a Saturday we text one another after the run. These texts are not about cycling matters as you might imagine – comparing Garmin outputs etc. No. We picture message each other what we’re having for lunch. I think he is ahead with his salmon and scrambled eggs. I nearly choked on my pie and beans one Saturday when I got a picture message of finest salmon, posh cold meats, grapes and some wine. Thank god he was on the wind up!

11. On the road don’t get isolated from your group.

Banana cake and butter icing...still working on that icing though

Banana cake and butter icing…still working on that icing though

12. If you get a kicking for 5 – 6 miles don’t forget the other 40 – 50 miles which you cycled well.

Most roadies will have a few days off for Christmas. We can spend the rest of the year agonising about the kilos. I’ll be the same. It suddenly struck me when writing this post that cycling is one of those great sports which actually demands we eat when participating…perfect for the roadie, perfect for the foody!

Merry Christmas everyone and here’s hoping for great miles in 2013.

 

 
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